Focus on your journaling practice in a Mindful Mondays session with Vanessa Flowers, founder of the wellness company Flower Girls Meet. She’ll discuss how journaling benefits mental and emotional health and share tips for maintaining a consistent routine. Then you’ll use prompts to capture your thoughts in the Journal app on iPhone. Devices provided. Sign language supported.
For sessions with amplified sound, hearing loop technology is available on request.
401 North Michigan Avenue
Chicago, IL 60611
Your Privacy
Only parents and legal guardians of minors, and those 18 years and over, should register. By registering, you consent to the processing of your personal data by Apple and third parties involved in providing the session for reserving your spot, communicating reminders, and facilitating your participation in this session in accordance with Apple’s Privacy Policy. The session may include celebrating your work. You acknowledge that any content you share during the session may be collected and presented to all participants as part of the session experience. Your choice to share content is entirely voluntary. Please note that this session may be photographed and/or recorded.
To learn more about privacy at Apple, visit Apple’s Privacy Policy.